Changes That Heal

Changes That Heal


  • Release: 2009-05-26
  • Publisher: Zondervan
  • Price: FREE
  • File: PDF, 368 page
  • ISBN: 9780310312949
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A down-to-earth plan to help us recover from the wounds of the past and grow more and more into the image of God. Many of us struggle with anxiety, loneliness, and feelings of inadequacy. We know that God created us in his image, but how can we be loving when we feel burned out? How can we be free when we struggle with addiction? Will we ever enjoy the complete healing God promises? Combining his professional expertise and personal experience, renowned psychologist Dr. Henry Cloud guides us through four basic ways to become joy-filled, mature followers of Christ: Connect more deeply with others Separate from others in healthy ways Understand the good and the bad in ourselves and others Grow into greater emotional and spiritual maturity With fascinating case studies and helpful techniques we can start using immediately, Changes That Heal reminds us that God promises to complete his good work in us. Workbook and Spanish edition also available.

Changes That Heal

Changes That Heal


  • Release: 1993-11-06
  • Publisher: Zondervan
  • Price: FREE
  • File: PDF, 272 page
  • ISBN: 0310606314
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In this ground-breaking book, Dr. Cloud takes the reader step-by-step through the four basic tasks of becoming mature image bearers of God: Bonding to others - Separating from others - Sorting out good and bad in ourselves and others - Becoming an adult -- Dr. Cloud not only explains and describes each task, he also identifies the problems that result when we fail to accomplish that task, and he shows us what changes to make in our lives in order to bring about healing.

Changes That Heal

Changes That Heal


  • Release: 1996-12
  • Publisher: Zondervan
  • Price: FREE
  • File: PDF, 368 page
  • ISBN: 9780310214632
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Never before has an expert defined the steps toward self-fulfillment and satisfying relationships with such clear, insightful, and easy-to-follow guidelines. In Changes That Heal, Dr. Henry Cloud, a renowned clinical psychologist, combines his expertise, well-developed faith, and keen understanding of human nature in a four-step program of healing and growth. Dr. Cloud's down-to-earth plan shows you how to: bond with others to form truly intimate relationships, separate from others and develop a sense of self, understand the good and bad in yourself and others, and grow emotionally and spiritually toward adulthood. Filled with fascinating case studies and helpful, easy-to-adopt techniques, Changes That Heal offers sound advice that helps you get the most out of your life, heal the wounds of your past, and build lasting, loving relationships.

Changes That Heal

Changes That Heal


  • Release: 2018-07-03
  • Publisher:
  • Price: FREE
  • File: PDF, 304 page
  • ISBN: 0310351782
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New York Times bestselling author Dr. Henry Cloud offers four practical steps to make your life more fulfilling in the classic guide to healthy relationships, Changes That Heal.

Meals That Heal

Meals That Heal


  • Release: 2019-06-25
  • Publisher: Simon and Schuster
  • Price: FREE
  • File: PDF, 320 page
  • ISBN: 9781982130794
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100+ delicious, quick, and easy anti-inflammatory recipes to make for the whole family—all ready in 30 minutes or less! Low energy. Bloating or other digestive issues. Inability to focus or memory loss. Eczema or skin irritations. Arthritis, joint pain, or onset of autoimmune issues. Any of these symptoms sound familiar? These conditions are more common than you think, and recent research suggests that chronic inflammation caused by unhealthy food choices could be the culprit. Here’s the good news though: you can prevent future diseases, as well as heal or improve most conditions by making a few simple changes to your diet, and Meals that Heal can show you how. These 100+ quick and tasty recipes feature fresh, healthy ingredients that have researched-backed abilities to cool inflammation, balance gut health, and detox the body. Featuring a complete list of anti-inflammatory foods (including the top inflamers to avoid) as well as on-the-go eating guidelines, Meals that Heal can help you improve and maintain your overall health. Now you can gain more energy, improve concentration, eliminate headaches and skin conditions, slow the aging process, and much more! All recipes are backed by the latest research and reviewed by a James Beard award-winning registered dietitian allowing you to do the easy part: eat, enjoy, and feel your best!

Kitchen Cures

Kitchen Cures


  • Release: 2013-08-20
  • Publisher: Penguin
  • Price: FREE
  • File: PDF, 320 page
  • ISBN: 9780143188896
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In Kitchen Cures, television personality and holistic nutritionist Peggy Kotsopoulos shows you how to alleviate common health conditions with a diet that’s rich in flavour and nutrient-dense whole foods. Whether you have low energy or excess belly fat that you just can’t lose, are suffering from conditions triggered by inflammation or countless other health issues, Kitchen Cures is a unique resource that makes the simple connection between food and how you look and feel.

Change Your Mind  Heal Your Body

Change Your Mind Heal Your Body


  • Release: 2014-05-13
  • Publisher: Watkins Media Limited
  • Price: FREE
  • File: PDF, 288 page
  • ISBN: 9781780287812
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Your body is trying to tell you what's wrong! A successful journalist-turned healer describes her innovative system of healing through the lens of her own self-healing journey. Parkinson was a busy workaholic reporter who yearned to leave her stressful job when she was diagnosed with a mysterious tumor behind her carotid artery. At first she pursued the traditional medical route, but after a series of frustrating mishaps with the medical system, she began to investigate alternative healing. Her search brought her into contact with such venerable healing philosophies as the ancient Hindu chakra and the simpler Hawaiian system. She eventually met Martin Brofman, founder of Body Mirror Healing, who taught her how to delve into her emotional blockages underpinning the illness. The breakthrough came when she realized that her body was communicating to her through the message of cancer. She ultimately developed a series of simple exercises, shared in the book, that help people better listen to their bodies and bring the energy needed to wipe away disease.

Foods That Heal

Foods That Heal


  • Release: 1993
  • Publisher: Penguin
  • Price: FREE
  • File: PDF, 330 page
  • ISBN: 0895295636
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Describes the nutritional and therapeutic benefits of various fruits and vegetables, offers advice on diet and nutrition, and suggests healthful recipes

Never Go Back  eBook

Never Go Back eBook


  • Release: 2015-05-01
  • Publisher: Struik Christian Media
  • Price: FREE
  • File: PDF, 256 page
  • ISBN: 9781415331583
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In this life-changing book, you’ll learn ten pathways of success that will help you redirect your mistakes and make way for success – physically, personally, and spiritually. Everyone makes mistakes, big and small. Sometimes our mistakes take us down the wrong path and send us spiraling into destructive life patterns, and sometimes we learn a lesson and never make the same mistake again. But how? How do we recognize our destructive patterns, make new choices, and then follow through? In Never Go Back, bestselling author Dr. Henry Cloud shares ten doorways to success – and once we walk through these new pathways, we never go back again. His proven method – based on grace, not guilt – outlines ten common life patterns that sabotage success and lays out clear, concrete steps you can take to overcome them. You’ll see your relationships flourish, your personal life enhanced, and your faith strengthened. Dr. Cloud’s powerful message reveals doorways to understanding – once you enter them, you will get from where you were to where you want to be. With a winning combination of eternal principles, spiritual wisdom, and modern scientific data, Never Go Back will put your heart in the right place with yourself and with God.

Meals that Heal Inflammation

Meals that Heal Inflammation


  • Release: 2012-06-15
  • Publisher: Hay House, Inc
  • Price: FREE
  • File: PDF, 416 page
  • ISBN: 9781401940355
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Did you know that virtually every health condition from asthma to irritable bowel syndrome is linked to inflammation? When inflammation gets out of control, the result is pain and discomfort—and it’s a phenomenon that’s on the rise. If you’re one of the millions of people who have been affected by allergies, diabetes, skin disorders, heart disease, arthritis, or any other condition ending in "-itis," then you know firsthand what havoc inflammation can cause. In Meals That Heal Inflammation, television personality and registered holistic nutritionist Julie Daniluk shows you how to conquer these health conditions with foods that will make you feel fantastic. This comprehensive book is packed with meals that can assist the body’s healing process—all while treating your taste buds to new and delicious flavors. The recipes, from healing teas to balanced meals and tempting desserts, are simple to make. Whether it’s the savory cranberry quinoa salad or the sumptuous key lime pie, every recipe in this book contains foods that naturally heal inflammation. Extensively researched and full of reference charts, diagnostic quizzes, food comparison lists, and the latest information about the healing properties of everyday foods, Meals That Heal Inflammation is an essential addition to every kitchen.