How We Love Workbook  Expanded Edition

How We Love Workbook Expanded Edition


  • Release: 2017-07-11
  • Publisher: WaterBrook Press
  • Price: FREE
  • File: PDF, 208 page
  • ISBN: 9780735290891
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Each of us relates to our spouse based on how we experienced love as a child. In this expanded and enhanced companion workbook to How We Love, relationship experts Milan and Kay Yerkovich offer assessments and conversation starters to help you and your spouse identify your relational patterns and realize how they are affecting you now. Their solution-focused tools help you: understand why your spouse relates to you the way he or she does, see the connection between your personal love style and your childhood, and how to follow specific, clear goals to create a thriving marriage. This practical guide will take your marriage to the new level of intimacy you've always wanted.--

How We Love

How We Love


  • Release: 2017
  • Publisher: WaterBrook
  • Price: FREE
  • File: PDF, 352 page
  • ISBN: 9780735290174
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Subtitle varies in previous editions and versions.

How We Love Workbook

How We Love Workbook


  • Release: 2006
  • Publisher: Waterbrook Press
  • Price: FREE
  • File: PDF, 151 page
  • ISBN: 1400073006
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Practical Help for Building a Stronger, More Passionate Marriage Every adult bears an “imprint of intimacy”–an inner sense of how much emotional vulnerability they can risk based on childhood lessons about handling their feelings and needs. Those past experiences shape your behavior, beliefs, and expectations of all current relationships, especially marriage. This powerful companion guidebook–perfect for use on your own or in a group setting–will help you apply the principles from How We Love and break free of the harmful imprints of the past. Inside you’ll find practical, solution-focused tools for building a stronger, more passionate marriage, including… ·specific questions to help you and your spouse pinpoint barriers to intimacy ·an assessment tool for identifying your intimacy imprint ·strategic guidance in applying the principles for increasing intimacy ·effective techniques to kickstart the process of lasting change ·a plan for developing clear, personalized goals for your marriage relationship Let relationship experts Milan and Kay Yerkovich guide you through a process of discovery that has transformed countless relationships, taking your marriage to a whole new level of intimacy as you learn to change How We Love.

I Love You But I Don t Trust You

I Love You But I Don t Trust You


  • Release: 2012-02-07
  • Publisher: Penguin
  • Price: FREE
  • File: PDF, 304 page
  • ISBN: 9781101560044
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Is my relationship worth saving? Will the trust ever come back? How can things be good between us again? Whether broken trust is due to daily dishonesties, a monumental betrayal, or even a history of hurts from the past, it can put a relationship at risk. This is the first book to show you exactly what to do to restore trust in your relationship, regardless of how it was damaged. In this complete guide, couples therapist Mira Kirshenbaum will also help you understand the stages by which trust strengthens when the rebuilding process is allowed to take place. And you will learn how the two of you can avoid the mistakes that prevent healing and discover how to feel secure with each other again.

The Self Love Workbook

The Self Love Workbook


  • Release: 2018-12-04
  • Publisher: Simon and Schuster
  • Price: FREE
  • File: PDF, 160 page
  • ISBN: 9781612438825
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Experience the life-changing magic of self-love! You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it’s impossible to live life to the fullest. It’s time to build your self-love and transform your attitude, emotions and overall outlook on life! This helpful workbook allows you to become aware of your own unique needs and goals while discovering how to better accept and love your true self. It includes a variety of constructive and actionable tips, tricks and exercises, including: • Interactive Activities explore a variety of fun and creative ways to love yourself • Reflection Prompts unpack your experiences and connect them to new lessons • Helpful Advice deepen your understanding of self-love and utilize it in the real world Self-love allows you not only to see your true self, but to truly accept who you are wholeheartedly. With this acceptance comes the freedom and confidence to live your life to its fullest. It’s time to conquer self-doubt and self-sabotage. It’s time to love yourself!

Love Yourself  Heal Your Life Workbook

Love Yourself Heal Your Life Workbook


  • Release: 1995-03-07
  • Publisher: Hay House, Inc
  • Price: FREE
  • File: PDF, 176 page
  • ISBN: 140193014X
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The Love Yourself, Heal Your Life Workbook directly applies Louise’s techniques of self-love and positive thinking to a wide range of topics that affect us all on a daily basis, including: health, fears and phobias, sex, self-esteem, money and prosperity, friendship, addictive behavior, work, and intimacy. As Louise says, "These exercises will give you new information about yourself. You will be able to make new choices. If you are willing, then you can definitely create the kind of life you say you want."

Attached

Attached


  • Release: 2010-12-30
  • Publisher: Penguin
  • Price: FREE
  • File: PDF, 304 page
  • ISBN: 1101475161
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Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory-the most advanced relationship science in existence today-can help us find and sustain love. Attachment theory forms the basis for many bestselling books on the parent/child relationship, but there has yet to be an accessible guide to what this fascinating science has to tell us about adult romantic relationships-until now. Attachment theory owes its inception to British psychologist and psychoanalyst John Bowlby, who in the 1950s examined the tremendous impact that our early relationships with our parents or caregivers has on the people we become. Also central to attachment theory is the discovery that our need to be in a close relationship with one or more individuals is embedded in our genes. In Attached, Levine and Heller trace how these evolutionary influences continue to shape who we are in our relationships today. According to attachment theory, every person behaves in relationships in one of three distinct ways: *ANXIOUS people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. *AVOIDANT people equate intimacy with a loss of independence and constantly try to minimize closeness. *SECURE people feel comfortable with intimacy and are usually warm and loving. Attached guides readers in determining what attachment style they and their mate (or potential mates) follow. It also offers readers a wealth of advice on how to navigate their relationships more wisely given their attachment style and that of their partner. An insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.

I Love My Workbook

I Love My Workbook


  • Release: 2020-01-22
  • Publisher:
  • Price: FREE
  • File: PDF, page
  • ISBN: 173297926X
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Now you can walk yourself through the very same coaching process Dr Livingston has taken hundreds of clients through, step by precious step. Never Binge Again is a radically different approach to overcoming overeating, and this workbook will help you embrace and integrate all its powerful principles:Eat Healthy without Relying on Willpower: As you work your way through this book, starting with the very first exercise, you should find yourself dramatically less drained by constant decision making about food...and that energy can be finally be put to other, more important, healthier use!Discover the Body You Were Meant to Live In: As food becomes less and less of an issue your body can and should gradually shed the excess weight you've been holding until you reach a natural, comfortable weight.Escape the Tyranny of "Emotional Eating": Never again feel compelled to put bad food in your body just because you don't like the way you feel!Find Freedom from Food Obsession: As you eliminate and automate difficult food decisions, the mental obsession with food should lift. Put your mind to better use, including simply being present, mindful, and aware.Break Free from the Diet Mentality: Find sustainable habits you can live with for a lifetime!Uncover Your Most Personal and Sustainable Motivation: Get BOTH a short-term boost in motivation AND the power to carry you through the long run! All personalized to your specific needs.Reclaim Your Power: To this point you've been letting your Lizard Brain (lower brain) control you. It's time to take back the reins and show the Lizard who's boss!End Your War with Food: Ever fought a war with a bagel, donut, chocolate bar, piece of pizza, or dish of pasta?and lost? Are you exhausted from constantly trying to wage a "war on food" in your own head? where YOU are the primary casualty? See how to declare the war over once and for all so youcan find peace again. You'll love this workbook because within it is the power to put overeating and bi

Getting the Love You Want

Getting the Love You Want


  • Release: 2005-01-01
  • Publisher: Pocket Books
  • Price: FREE
  • File: PDF, 336 page
  • ISBN: 0743495926
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Originally published in 1988, GETTING THE LOVE YOU WANT has helped thousands of couples attain more loving, supportive and deeply satisfying relationships. In this groundbreaking book, Dr Harville Hendrix shares with you what he has learned about the psychology of love during more than thirty years of working as a therapist and helps you transform your relationship into a lasting source of love and companionship. For this edition of his classic book, Dr Hendrix and his wife, Helen LaKelly Hunt, have added a new introduction describing the powerful influence this book has had on so many people over the years. With its step-by-step programme, GETTING THE LOVE YOU WANT will help you create a loving, supportive and revitalized partnership.