Mayo Clinic Guide to Raising a Healthy Child

Mayo Clinic Guide to Raising a Healthy Child


  • Release: 2019-04-16
  • Publisher: Rosetta Books
  • Price: FREE
  • File: PDF, 504 page
  • ISBN: 9780795352294
GET EBOOK

A parent’s guide from“one of the most reliable, respected health resources that Americans have” (Publishers Weekly). Drawing from the collective wisdom of pediatric experts at Mayo Clinic, ranked #1 on US News & World Report’s 2020-2021 Best Hospitals Honor Roll, Mayo Clinic Guide to Raising a Healthy Child addresses key questions and concerns many parents have about the preschool and school-age years. In this book, parents learn what to expect in the lively, wonder-filled time between ages 3 and 11. They’ll find answers to family dilemmas such as feeding a picky eater, resolving sleep problems, addressing bullying, treating common injuries and illnesses, and coping with complex health care needs. Experts discuss what it takes to prepare a child for a rich and meaningful adult experience. This book is intended to be a companion manual for navigating those early to middle childhood years, offering encouragement and trusted advice from some of the best experts around, and helping your family find success. The book is divided into 6 sections: · Section 1 addresses growth and development · Section 2 focuses on health and safety · Section 3 discusses important topics related to emotional wellbeing · Section 4 covers common illnesses and concerns · Section 5 is devoted to special circumstances in raising a child · Section 6 provides tips and guidance creating a healthy family unit

Mayo Clinic Guide to Raising a Healthy Child

Mayo Clinic Guide to Raising a Healthy Child


  • Release: 2019-04-16
  • Publisher: Mayo Clinic
  • Price: FREE
  • File: PDF, 504 page
  • ISBN: 1893005488
GET EBOOK

Drawing from the collective wisdom of pediatric experts at Mayo Clinic, Mayo Clinic Guide to Raising a Healthy Child addresses key questions and concerns many parents have about the preschool and school-age years. In this book, parents learn what to expect in the lively, wonder-filled time between ages 3 and 11. They’ll find answers to family dilemmas such as feeding a picky eater, resolving sleep problems, addressing bullying, treating common injuries and illnesses, and coping with complex health care needs. Experts discuss what it takes to prepare a child for a rich and meaningful adult experience. It’s no secret that parenting is rarely a straightforward path and that it can be challenging at times, but anyone can be a good parent. This book is intended to be a companion manual for navigating those early to middle childhood years, offering encouragement and trusted advice from some of the best experts around, and helping your family find success. The book is divided into 6 sections: Section 1 address growth and development Section 2 focuses on health and safety Section 3 discusses important topics related to emotional wellbeing Section 4 covers common illnesses and concerns Section 5 is devoted to special circumstances in raising a child Section 6 provides tips and guidance creating a healthy family unit

Mayo Clinic Guide to Your Baby s First Years

Mayo Clinic Guide to Your Baby s First Years


  • Release: 2020-07-14
  • Publisher: Rosetta Books
  • Price: FREE
  • File: PDF, 624 page
  • ISBN: 9780795352829
GET EBOOK

Research-based guidance on caring for little ones from the Mayo Clinic,#1 on US News & World Report’s 2020-2021 Best Hospitals Honor Roll. Mayo Clinic Guide to Your Baby’s First Years is a trusted and essential resource for new and experienced parents alike. In this fully reviewed and updated second edition, you’ll find practical guidance on caring for the new little one in your family; from birth to age three. Inside you’ll find: · Evidence-based advice on giving your baby the best nutrition and introducing your toddler to solids · Tips for forming healthy sleep habits · Strategies for dealing with fussiness and tantrums · Advice on establishing a secure bond with your child · Guidance on traveling, safety, pumping, and other concerns · Monthly updates on your child’s growth and development

Mayo Clinic Guide to Fertility and Conception

Mayo Clinic Guide to Fertility and Conception


  • Release: 2018-06-24
  • Publisher: RosettaBooks
  • Price: FREE
  • File: PDF, 288 page
  • ISBN: 9780795346019
GET EBOOK

A helpful medical reference on conceiving and maintaining pregnancy from the Mayo Clinic, #1 on US News & World Report’s 2020-2021 Best Hospitals Honor Roll. Deciding to start or build a family is a life-changing decision. Once the decision is made, there’s a whole new set of unknowns—including whether the journey will be easy or difficult. How can you increase your chances of becoming pregnant? What health and lifestyle changes should you make to have a healthy pregnancy? And if you’re struggling to become pregnant, what medical treatments are available? Where can you get emotional support if you can’t get pregnant or if you’ve had a miscarriage? And when is enough? The fertility experts at Mayo Clinic offer answers to these questions and more. Through the pages of this book, they’ll guide you through the process of trying for—and achieving—a successful pregnancy. You’ll also hear throughout the book from couples and individuals who have struggled to have a family. For a variety of reasons—health conditions, unexplained infertility, or life circumstances—getting pregnant or deciding to have a family was difficult for them. These personal stories are to let you know that you’re not alone in your journey, and to give you hope that with time and patience, pregnancy is often possible. From lifestyle and dietary recommendations to understanding your ovulatory cycle to medications and procedures that can improve fertility, this book is a comprehensive source of answers from “one of the most reliable, respected health resources that Americans have” (Publishers Weekly).

Mayo Clinic Guide to Your Baby s First Year

Mayo Clinic Guide to Your Baby s First Year


  • Release: 2012-05-01
  • Publisher: Da Capo Lifelong Books
  • Price: FREE
  • File: PDF, 576 page
  • ISBN: 1561487503
GET EBOOK

Yikes, you're suddenly parents, home alone with your brand-new baby! Where's your own mother or smart friend—where's your pediatrician—when you desperately need reassurance and advice? Mayo Clinic Guide to Your Baby's First Year is a steady, ever-present source of both information and wisdom. When you're faced with a perplexing development, reach for this complete Guide by the baby experts at the renowned Mayo Clinic—doctors who are also parents. When you wonder what might happen next, check the "Month-by-Month Growth and Development" pages of this trusted companion.

Caring for Your Baby and Young Child

Caring for Your Baby and Young Child


  • Release: 2009
  • Publisher: Bantam Dell Publishing Group
  • Price: FREE
  • File: PDF, 892 page
  • ISBN: 9780553386301
GET EBOOK

A latest edition of a best-selling reference features a new design and expanded information on the preschooler years, in a guide that covers topics ranging from infant care and food allergies to sleeping habits and autism. Original.

Be Fruitful

Be Fruitful


  • Release: 2013-02-05
  • Publisher: Simon and Schuster
  • Price: FREE
  • File: PDF, 288 page
  • ISBN: 9781451645484
GET EBOOK

From an internationally recognized integrative physician, a thorough guide to fertility that encompasses all aspects of female well-being to help women prepare their bodies for easy conception, pregnancy, and the delivery of healthy babies. The increase in environmental toxins, processed foods, and stress, as well as the advancing ages at which couples seek to have children, have made it more difficult for women to conceive. In Be Fruitful, Dr. Victoria Maizes, an expert on women’s health and the executive director of the Arizona Center for Integrative Medicine, delivers all the information women and their partners need in order to conceive with ease and confidence, and to bear healthy children. Warm, friendly, and hands-on, Be Fruitful offers a comprehensive self-assessment to help identify any potential physical, emotional, and practical roadblocks that may interfere with conception, as well as clear and easy-to-follow dietary, supplemental, and exercise recommendations proven to increase optimal fertility. Dr. Maizes details how nutrition, mind-body practices, elimination of environmental toxins, and traditional Chinese medicine can all contribute to a successful pregnancy. Unique in its integrative approach, Be Fruitful acknowledges that wellness comes from caring for the entire person—not just the physical body—a crucial factor for the countless women trying to conceive and committed to transforming their overall health.

Mayo Clinic Guide to Arthritis

Mayo Clinic Guide to Arthritis


  • Release: 2020-09-08
  • Publisher: Rosetta Books
  • Price: FREE
  • File: PDF, 543 page
  • ISBN: 9780795352881
GET EBOOK

A guide to living well with this common—and complex—condition from“one of the most reliable, respected health resources that Americans have” (Publishers Weekly). From the doctors at Mayo Clinic—the top-ranked hospital in the country according to US News & World Report—this book is a complete guide to understanding and living with arthritis. Find the latest expertise on various forms of arthritis, medications and other treatment options, and self-care to successfully manage joint pain and stay active and independent. If you have joint pain, you know it can lead to frustrating limitations in daily life. In fact, this complex group of joint diseases—osteoarthritis, rheumatoid arthritis, and many other forms—is the most common cause of disability in the United States. But living with it doesn’t have to mean sitting on the sidelines. This book offers the same expert knowledge that Mayo Clinic doctors, nurses and therapists use in caring for patients. Mayo Clinic Guide to Arthritis: • Breaks down different forms of arthritis and joint pain to help you understand their causes, their signs and symptoms, and what each may mean for your health • Explores the latest in arthritis treatments, including new medications to slow or stop the disease, improved options for joint surgery, joint injections, and evidence-based guidance on pain control and integrative medicine • Provides practical tips for living with arthritis while exercising, traveling, or working • Offers useful advice on diet, mental health, and protecting your joints

Kids with Celiac Disease

Kids with Celiac Disease


  • Release: 2001-01-01
  • Publisher:
  • Price: FREE
  • File: PDF, 252 page
  • ISBN: 1890627216
GET EBOOK

This is the first practical guide for the families of children and teenagers with celiac disease, a chronic, life-long digestive disorder. As many as one out of 150 to 250 Americans is born with this genetic auto-immune condition, which is characterised by intolerance of gluten -- a substance in wheat, oats, barley, malt, and other food additives -- and often goes undiagnosed. In a supportive conversational style, Danna Korn shows that it's possible for kids with celiac disease and their families to lead happy and healthy lives. Parents find advice on how to deal with the diagnosis, cope with the emotional turmoil, and help their child develop a positive and constructive attitude. Especially important is the guidance on menu planning, grocery shopping, strategies for proper food preparation, and deciding whether or not the entire family should be gluten-free. There's even a section on junk food! What about the child who has difficulty sticking with the prescribed diet? Parents find tips on conditioning behavior and how and when to give kids some control over what they eat. Also covered is the challenge of controlling meals outside of the home -- at birthday parties, restaurants, camp, and on vacation. There's also information about how federal regulations and tax laws apply to children with celiac disease. As the only comprehensive book of its kind, This book will be the bible for the thousands of families coping with this condition. Physicians and nutritionists too, will want to refer new families to this complete resource.

The Mayo Clinic Kids  Cookbook

The Mayo Clinic Kids Cookbook


  • Release: 2012-05-01
  • Publisher: Good Books
  • Price: FREE
  • File: PDF, 128 page
  • ISBN: 1561487511
GET EBOOK

Here are 50 fantastic recipes just for kids from Mayo Clinic, the leading authority on health and nutrition. These recipes, which include main dishes, as well as snacks, are so delicious, kids won't realize they're also healthy! Let's introduce our kids to the pleasure of cooking healthy food! We've teamed up again with Mayo Clinic, a leading authority in health and nutrition, to give kids 50 great recipes they'll love to make and to eat! Kids absolutely enjoy kitchen projects, and they are much more likely to eat what they help to cook. When their cooking projects come from The Mayo Clinic Kids' Cookbook, they will develop a taste for vegetables, lean meats, and whole grains, which will stay with them for a lifetime. We've organized the cookbook so kids know which steps need adult help. We give gentle reminders about heat and sharp utensils to keep kids safe. We offer tips throughout about how to wash, snip, and process raw ingredients. Each recipe is illustrated with a colorful photo. Each recipe has clear, step-by-step directions. Each recipe includes a handy list of equipment needed for cooks who are still learning their way around the kitchen. The book includes a range of recipes — some so simple and quick that no adult help is needed, and others for junior cooks who are moving beyond the basics. How proud your kids will be to prepare Taco in a Bowl or Italian Oven Fries. Give the gift of healthy cooking and eating to your kids.