Present Over Perfect

Present Over Perfect


  • Release: 2016-08-09
  • Publisher: Zondervan
  • Price: FREE
  • File: PDF, 240 page
  • ISBN: 9780310343042
GET EBOOK

OVER 500,000 COPIES SOLD! In these pages, New York Times bestselling author Shauna Niequist invites you to consider the landscape of your own life, and what it might look like to leave behind the pressure to be perfect and begin the life-changing practice of simply being present, in the middle of the mess and the ordinariness of life. As she puts it: "A few years ago, I found myself exhausted and isolated, my soul and body sick. I was tired of being tired, burned out on busy. And, it seemed almost everyone I talked with was in the same boat: longing for connection, meaning, depth, but settling for busy. "I am a wife, mother, daughter, sister, friend, neighbor, writer, and I know all too well that settling feeling. But over the course of the last few years, I've learned a way to live, marked by grace, love, rest, and play. And it's changing everything. "Present Over Perfect is an invitation to this journey that changed my life. I’ll walk this path with you, a path away from frantic pushing and proving, and toward your essential self, the one you were created to be before you began proving and earning for your worth." Written in Shauna's warm and vulnerable style, this collection of essays focuses on the most important transformation in her life, and maybe yours too: leaving behind busyness and frantic living and rediscovering the person you were made to be. Present Over Perfect is a hand reaching out, pulling you free from the constant pressure to perform faster, push harder, and produce more, all while maintaining an exhausting image of perfection. Shauna offers an honest account of what led her to begin this journey, and a compelling vision for an entirely new way to live: soaked in grace, rest, silence, simplicity, prayer, and connection with the people that matter most to us.

Present Over Perfect

Present Over Perfect


  • Release: 2017-01-01
  • Publisher:
  • Price: FREE
  • File: PDF, 500 page
  • ISBN: 1683242335
GET EBOOK

I am a wife, mother, daughter, sister, friend, neighbor, writer, and I know all too well that settling feeling. But over the course of the last few years, I’ve learned a way to live, marked by grace, love, rest, and play. And it’s changing everything.

Cold Tangerines

Cold Tangerines


  • Release: 2009-05-26
  • Publisher: Zondervan
  • Price: FREE
  • File: PDF, 256 page
  • ISBN: 9780310316947
GET EBOOK

Shauna Niequist calls us to see the beauty, hope, and dimension in our ordinary days through the life-giving practice of celebration. Cold Tangerines is beautiful narration of Shauna's journey as a young writer, wife, and mom making peace with herself and crafting a life that celebrates the extraordinary moments hidden in the everyday. Throughout each story echoes the heartbeat message that the normal, daily life ticking by on our streets and sidewalks, at our dinner tables and in our late-night talks--is the most precious thing any of us will ever experience. With her signature warmth and vulnerable storytelling, Shauna offers a feast of thoughtful reflections on the small moments that make up the human experience, the spiritual life, and things that seem ordinary but just might be sacred after all. She invites us into a new way of living with the awareness of God's movement gracing every part of our day. Both a voice of challenge and song of comfort, this gallery of celebration encourages us to turn our attention to the marvelous life happening right under our noses. Join Shauna in this heartfelt and hopeful call upward to a new way of being, where there's room to breathe, to rest, to break down, and break through to the best possible life.

Present Perfect

Present Perfect


  • Release: 2010-06-03
  • Publisher: New Harbinger Publications
  • Price: FREE
  • File: PDF, 208 page
  • ISBN: 1608820459
GET EBOOK

A revolutionary approach to overcoming perfectionism! A recent, randomized study—published by Mindfulness Journal—shows that Present Perfect is effective as a standalone intervention. The study found that those who had read the book experienced a statistically significant reduction of self-criticalness, a result that was still maintained at a six weeks follow-up (Wimberley, Mintz, & Suh, Mindfulness, Nov. 2015). While there's no doubt that setting high standards for yourself is a good thing, you've probably already noticed that perfectionism can come at a high price. And when you take steps to try to change, it's easy to be too hard on yourself and fall into the same traps that keep you feeling stressed and disappointed. This book presents a revolutionary approach to overcoming perfectionism—a way to transform your need for precision into self-acceptance, compassion, and love for each perfectly imperfect passing moment in our lives. In Present Perfect, you'll use the Buddhist psychology of mindfulness to learn to accept the present moment in all of its ordinary perfection. This book is filled with over 150 exercises and meditations that you can practice to become more flexible toward yourself and others without losing your love of a job well done. With this compassionate approach, you'll soon be able not only to accept life as it is, but also become more accepting and forgiving of yourself and others.

Try Softer

Try Softer


  • Release: 2020-01-07
  • Publisher: Tyndale House Publishers, Inc.
  • Price: FREE
  • File: PDF, 256 page
  • ISBN: 9781496439673
GET EBOOK

In the wise and soulful tradition of teachers like Shauna Niequist and Brene Brown, therapist Aundi Kolber debuts with Try Softer, helping us align our mind, body, and soul to live the life God created for us. In a world that preaches a “try harder” gospel—just keep going, keep hustling, keep pretending we’re all fine—we’re left exhausted, overwhelmed, and so numb to our lives. If we’re honest, we’ve been overfunctioning for so long, we can’t even imagine another way. How else will things get done? How else will we survive? It doesn’t have to be this way. Aundi Kolber believes that we don’t have to white-knuckle our way through life. In her debut book, Try Softer, she’ll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles. Through the latest psychology, practical clinical exercises, and her own personal story, Aundi equips and empowers us to connect us to our truest self and truly live. This is the “try softer” life. In Try Softer, you’ll learn how to: Know and set emotional and relational boundaries Make sense of the difficult experiences you’ve had Identify your attachment style—and how that affects your relationships today Move through emotions rather than get stuck by them Grow in self-compassion and talk back to your inner critic Trying softer is sacred work. And while it won’t be perfect or easy, it will be worth it. Because this is what we were made for: a living, breathing, moving, feeling, connected, beautifully incarnational life.

Bread and Wine

Bread and Wine


  • Release: 2013-04-09
  • Publisher: Zondervan
  • Price: FREE
  • File: PDF, 288 page
  • ISBN: 9780310598879
GET EBOOK

Author of the New York Times bestseller Present Over Perfect, Shauna Niequist provides the perfect read for those who love food and value the community and connection of family and friends around the table. Bread & Wine is a collection of essays about family relationships, friendships, and the meals that bring us together. This mix of Anne Lamott and Barefoot Contessa is a funny, honest, and vulnerable spiritual memoir. Bread & Wine is a celebration of food shared, reminding readers of the joy found in a life around the table. It’s about the ways God teaches and nourishes people as they nourish the people around them. It’s about hunger, both physical and otherwise, and the connections between the two. With wonderful recipes included, from Bacon-Wrapped Dates to Mango Chicken Curry to Blueberry Crisp, readers will be able to recreate the comforting and satisfying meals that come to life in Bread & Wine.

Savor

Savor


  • Release: 2015-03-10
  • Publisher: Zondervan
  • Price: FREE
  • File: PDF, 400 page
  • ISBN: 9780310352129
GET EBOOK

Special Savor e-book only exclusive – includes 5 free bonus recipes! Sink deep into the everyday goodness of God and savor every moment! In this daily devotional, Shauna Niequist becomes a friend across the pages, sharing her heart with yours, keeping you company, and inviting you into the abundant life God offers. And there are recipes, too, because spiritual living happens not just when we read and pray, but also when we gather with family and friends over dinners and breakfasts and late-night snacks. These recipes are Shauna’s staples, and each one should be enjoyed around a table with people you love. So read and learn and pray and cook and share. Remember to savor each day, whatever it holds: work and play, coffee and kids, meals and prayers and the good stuff and the hard stuff. Life is all about relationships, and your daily relationship with God is worth savoring in every moment.

Bittersweet

Bittersweet


  • Release: 2010
  • Publisher: Harper Collins
  • Price: FREE
  • File: PDF, 252 page
  • ISBN: 9780310328162
GET EBOOK

A personal memoir explores the intertwined natures of happiness and sadness, discussing how bitter experiences balance out the sweetness in life and how change can be an opportunity for growth and a function of God's graciousness.