The Miracle of Mindfulness

The Miracle of Mindfulness


  • Release: 2016
  • Publisher: Beacon Press
  • Price: FREE
  • File: PDF, 168 page
  • ISBN: 9780807064900
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"A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich Nhat Hanh. Since its publication in 1975, The Miracle of Mindfulness has been cherished by generations of readers for its eloquent and useful introduction to the practice of meditation. Readers interested in an introduction to Buddhist thought, as well as those seeking to learn about mindfulness and stress reduction, continue to look to Thich Nhat Hanh's classic work for guidance and inspiration. This new hardcover gift edition features elegant calligraphic illustrations by Thich Nhat Hanh, as well as a dozen photographs spanning his early days as a peace activist to his life in Plum Village, a spiritual community that he founded in France. Also included in this edition is a historical chronology of Thich Nhat Hanh's life and work, and a revised afterword by Jim Forest"--

The Miracle of Mindfulness

The Miracle of Mindfulness


  • Release: 2021-01-07
  • Publisher: Rider
  • Price: FREE
  • File: PDF, 192 page
  • ISBN: 1846046408
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'The monk who taught the world mindfulness' Time This is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature clarity and warmth, he shares practical exercises and anecdotes to help us arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Beautifully written, The Miracle of Mindfulness is the essential guide to welcoming presence in your life and truly living in the moment from the father of mindfulness. 'One of the most influential spiritual leaders of our times' Oprah

Making Space

Making Space


  • Release: 2011-11-03
  • Publisher: Parallax Press
  • Price: FREE
  • File: PDF, 96 page
  • ISBN: 9781937006075
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Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.

The Miracle of Meditation

The Miracle of Meditation


  • Release: 2016-10-04
  • Publisher: Irh Press
  • Price: FREE
  • File: PDF, 224 page
  • ISBN: 1942125097
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There is more to meditation than simply sitting quietly and emptying our mind. When we look within and practice contemplative meditation, we will be able to connect to a higher world, and receive inspirations and guidance to live a better life. This book introduces various types of meditation, including calming meditation, purposeful meditation, reading meditation, reflective meditation, and meditation to communicate with heaven. Through reading and practicing meditation in this book, we can experience the miracle of meditation, which is to start living a life of peace, happiness, and success. With how-tos and answers to common questions about meditation, this simple but profound book will awaken your soul and encourage you to start living a more mindful, positive, and fulfilled life.

The Sun My Heart

The Sun My Heart


  • Release: 2020-10-06
  • Publisher: Parallax Press
  • Price: FREE
  • File: PDF, 160 page
  • ISBN: 9781946764713
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The Sun My Heart is one of Thich Nhat Hanh’s most beloved books. It was written as a sequel to Miracle of Mindfulness and contains the journey, on the path of everyday practice, from mindfulness to insight in an informational, conversational manner. Using the objects and events of everyday life in his hermitage in Plum Village—the gradual settling of the pulp in a glass of apple juice or the wind blowing into the room and scattering papers about—Thich Nhat Hanh draws from Buddhist psychology, epistemology, and the world of contemporary literature and science to guide the reader along the path of clarity and understanding. This book can be read straight through, but is also designed to be opened randomly and experienced chapter by chapter, paragraph by paragraph. Thich Nhat Hanh suggests in the Introduction that The Sun My Heart "prefers to be a friend rather than a book. You can take it with you on the bus or subway as you do your coat or your scarf. It can give you small moments of joy at any time."

The Miracle of Mindfulness

The Miracle of Mindfulness


  • Release: 1999-05
  • Publisher: Beacon Press
  • Price: FREE
  • File: PDF, 140 page
  • ISBN: 0807012394
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Exercises in active and passive Zen meditation accompany a discussion of their relevance in contemporary living

The Miracle of Mindfulness

The Miracle of Mindfulness


  • Release: 2021-03-16
  • Publisher: Independently Published
  • Price: FREE
  • File: PDF, 70 page
  • ISBN: 9798722713858
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Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive, present, and at one with those around you and with what you are doing. Thich Nhat Hanh, the founder of Engaged Buddhism, is a Zen Buddhist monk and a peace activist. In this book, we have the peaceful words of this Buddhist monk who always stood for nonviolence and concord.

The Blooming of a Lotus

The Blooming of a Lotus


  • Release: 1999-06
  • Publisher: Beacon Press (MA)
  • Price: FREE
  • File: PDF, 137 page
  • ISBN: 0807012378
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Blooming of a Lotus is a Beacon Press publication.

The Art of Mindfulness

The Art of Mindfulness


  • Release: 2012-02-07
  • Publisher: Harper Collins
  • Price: FREE
  • File: PDF, 48 page
  • ISBN: 9780062123626
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This selection from Thich Nhat Hanh’s bestselling The Art of Power illuminates the core Buddhist concept of mindfulness for the Western reader In The Art of Mindfulness, one of the most revered Buddhist teachers in the world, Thich Nhat Hanh delivers a life changing practice to overcome our overdriven mind, to let go of preoccupations and multitasking and focus solely on the task at hand. By devoting 100% of our attention 100% of the time on what we are doing in the moment, we can alleviate suffering, fear, and anxiety. With the energy of mindfulness and the capacity of looking deeply, we can find the insights to transform and heal any situation.

The Miracle Of Mindfulness

The Miracle Of Mindfulness


  • Release: 2021-03-03
  • Publisher: Independently Published
  • Price: FREE
  • File: PDF, 80 page
  • ISBN: 9798715959072
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This book reveals a set of simple yet powerful practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion. It promotes the kind of happiness and peace that gets into your bones. It seeps into everything you do and helps you meet the worst that life throws at you with new courage. In this Mindfulness Meditation Book, you will discover: - Meditate to quiet the mind and relax the body - Use meditation to serve your overall health and happiness - Develop techniques to attract abundance - Use mantras to support your well-being and attain goals - Reflect on the hidden meanings of life and be inspired by them - Develop a mindfulness practice - Be present in the moment - Maintain a sense of calm amidst a storm You'll be surprised by how quickly these techniques will have you enjoying life again. Get your copy today!