The Miracle of Mindfulness

The Miracle of Mindfulness


  • Release: 2016
  • Publisher: Beacon Press
  • Price: FREE
  • File: PDF, 168 page
  • ISBN: 9780807064900
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"A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich Nhat Hanh. Since its publication in 1975, The Miracle of Mindfulness has been cherished by generations of readers for its eloquent and useful introduction to the practice of meditation. Readers interested in an introduction to Buddhist thought, as well as those seeking to learn about mindfulness and stress reduction, continue to look to Thich Nhat Hanh's classic work for guidance and inspiration. This new hardcover gift edition features elegant calligraphic illustrations by Thich Nhat Hanh, as well as a dozen photographs spanning his early days as a peace activist to his life in Plum Village, a spiritual community that he founded in France. Also included in this edition is a historical chronology of Thich Nhat Hanh's life and work, and a revised afterword by Jim Forest"--

The Miracle of Mindfulness

The Miracle of Mindfulness


  • Release: 2021-01-07
  • Publisher: Rider
  • Price: FREE
  • File: PDF, 192 page
  • ISBN: 1846046408
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'The monk who taught the world mindfulness' Time This is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature clarity and warmth, he shares practical exercises and anecdotes to help us arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Beautifully written, The Miracle of Mindfulness is the essential guide to welcoming presence in your life and truly living in the moment from the father of mindfulness. 'One of the most influential spiritual leaders of our times' Oprah

The Blooming of a Lotus

The Blooming of a Lotus


  • Release: 1999-06
  • Publisher: Beacon Press (MA)
  • Price: FREE
  • File: PDF, 137 page
  • ISBN: 0807012378
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Blooming of a Lotus is a Beacon Press publication.

The Sun My Heart

The Sun My Heart


  • Release: 2020-10-06
  • Publisher: Parallax Press
  • Price: FREE
  • File: PDF, 160 page
  • ISBN: 9781946764713
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The Sun My Heart is one of Thich Nhat Hanh’s most beloved books. It was written as a sequel to Miracle of Mindfulness and contains the journey, on the path of everyday practice, from mindfulness to insight in an informational, conversational manner. Using the objects and events of everyday life in his hermitage in Plum Village—the gradual settling of the pulp in a glass of apple juice or the wind blowing into the room and scattering papers about—Thich Nhat Hanh draws from Buddhist psychology, epistemology, and the world of contemporary literature and science to guide the reader along the path of clarity and understanding. This book can be read straight through, but is also designed to be opened randomly and experienced chapter by chapter, paragraph by paragraph. Thich Nhat Hanh suggests in the Introduction that The Sun My Heart "prefers to be a friend rather than a book. You can take it with you on the bus or subway as you do your coat or your scarf. It can give you small moments of joy at any time."

The Miracle of Mindfulness

The Miracle of Mindfulness


  • Release: 1999-05
  • Publisher: Beacon Press
  • Price: FREE
  • File: PDF, 140 page
  • ISBN: 0807012394
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Exercises in active and passive Zen meditation accompany a discussion of their relevance in contemporary living

The Miracle of Meditation

The Miracle of Meditation


  • Release: 2016-10-04
  • Publisher: Irh Press
  • Price: FREE
  • File: PDF, 224 page
  • ISBN: 1942125097
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There is more to meditation than simply sitting quietly and emptying our mind. When we look within and practice contemplative meditation, we will be able to connect to a higher world, and receive inspirations and guidance to live a better life. This book introduces various types of meditation, including calming meditation, purposeful meditation, reading meditation, reflective meditation, and meditation to communicate with heaven. Through reading and practicing meditation in this book, we can experience the miracle of meditation, which is to start living a life of peace, happiness, and success. With how-tos and answers to common questions about meditation, this simple but profound book will awaken your soul and encourage you to start living a more mindful, positive, and fulfilled life.

Making Space

Making Space


  • Release: 2011-11-03
  • Publisher: Parallax Press
  • Price: FREE
  • File: PDF, 96 page
  • ISBN: 9781937006075
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Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.

Happiness  EasyRead Super Large 18pt Edition

Happiness EasyRead Super Large 18pt Edition


  • Release: 2009-10-06
  • Publisher: ReadHowYouWant.com
  • Price: FREE
  • File: PDF, 260 page
  • ISBN: 9781458727671
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Zen Master Thich Nhat Hanh's key teaching is that through mindfulness, we can learn to live in the present moment and develop a sense of peace. Accessible to those new to Buddhist teachings as well as more experienced practitioners, Happiness is the only book that collects all practices adapted and developed by Thich Nhat Hanh in his more than 60 years as a Buddhist monk and teacher. With sections on Daily Practice, Relationships, Physical Practices, Mindful Eating, and Practicing with Children, Happiness is a comprehensive guide to living our daily lives with full awareness, whether we are working, eating, parenting, driving, walking, or simply sitting and breathing. Thich Nhat Hanh says, ''Enjoy your practice with a relaxed and gentle attitude, with an open mind and receptive heart.... Joy and happiness are available to you in the here and now.''

The Blooming of a Lotus

The Blooming of a Lotus


  • Release: 2009
  • Publisher: Beacon Press
  • Price: FREE
  • File: PDF, 137 page
  • ISBN: 9780807012383
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A Buddhist teacher shares his principles and techniques of guided meditation, offering exercises that enhance joy in life, heal loneliness, and provide heightened awareness and insight.

You Are Here

You Are Here


  • Release: 2012
  • Publisher: Shambhala Publications
  • Price: FREE
  • File: PDF, 137 page
  • ISBN: 9781590309834
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By a renowned Buddhist monk and best-selling author, this guide offers simple daily practices--including mindfulness of breath, mindful walking, deep listening, mindful speech, and more--to help readers discover the happiness and freedom of living in the present moment.