The Reboot with Joe Juice Diet Cookbook

The Reboot with Joe Juice Diet Cookbook


  • Release: 2014-08-14
  • Publisher: Reboot Holdings
  • Price: FREE
  • File: PDF, 218 page
  • ISBN: 9781629670201
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Whether it’s your first Reboot, or your fourteenth, or you just want to eat healthy and feel energized, The Reboot with Joe Juice Diet Cookbook is full of inspiration. Use the recipes in this book as a substitute for recipes in Joe’s Reboot plans. Or these are just great recipes to have on hand to combine with your favorite healthy grains or meat, or to enjoy on their own!

The Reboot with Joe Juice Diet Recipe Book

The Reboot with Joe Juice Diet Recipe Book


  • Release: 2017-05-04
  • Publisher:
  • Price: FREE
  • File: PDF, 224 page
  • ISBN: 1444798359
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Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started feeling better than ever! To keep healthy and happy today, I drink a lot of juice and eat a balanced diet centred on fruit s and vegetables -this book will help you feel great too!

The Reboot with Joe Juice Diet

The Reboot with Joe Juice Diet


  • Release: 2014-02-04
  • Publisher: Reboot Holdings
  • Price: FREE
  • File: PDF, 249 page
  • ISBN: 9781622740352
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A NEW YORK TIMES BEST-SELLER Since his documentary, Fat, Sick & Nearly Dead, was released in 2010 and became a worldwide sensation, Joe Cross has become a tireless advocate for the power of juicing. The Reboot with Joe Juice Diet brings us of the plan that allowed him to overcome obesity, poor health, and bad habits, and presents success stories from others whose lives he’s touched. Joe—who managed to lose one hundred pounds and discontinue all his medication by following his own plan—walks you through his life before juicing, sharing his self-defeating attitude toward food and fitness, and brings you along on his journey from obesity and disease to fitness, a clean bill of health, and the clarity of physical wellness. In addition to sharing Joe’s inspirational story, The Reboot with Joe Juice Diet gives readers all the tools they need to embark on their own journey to health and wellness, including inspiration and encouragement, recipes, and diet plans.

101 Juice Recipes

101 Juice Recipes


  • Release: 2013-09-16
  • Publisher: Reboot Holdings
  • Price: FREE
  • File: PDF, 235 page
  • ISBN: 9781622740284
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The latest recipe book from Joe Cross, star of the inspiring weight loss documentary Fat, Sick & Nearly Dead, contains 101 delicious juice recipes (with 101 pictures!) to optimize your health, help you slim down, and satisfy your taste buds. The recipes include everything from Joe’s signature Mean Green Juice to exciting new juices like the Green Honey, Mexi Cali and the Peach Chai. Whether you're new to juicing, looking to complete a Reboot or just want to add variety to your daily juicing routine, this book is for you. The recipes are organized by color to ensure you enjoy a range of flavors and more importantly, receive a wide spectrum of nutrients. Have a health condition? Follow the key that indicates what juices are best for fighting specific conditions like diabetes, high cholesterol, osteoporosis, etc. You’ll also find guidelines for cleaning and storing your fruits and veggies and a substitution chart if you want to swap fruit and veggies you don’t like or are hard to find in your area. Try a new juice every day!

Juice It to Lose It

Juice It to Lose It


  • Release: 2016-05-10
  • Publisher: Reboot Press
  • Price: FREE
  • File: PDF, 192 page
  • ISBN: 9781629670683
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Jump-Start Your Life in Just Five Days! Juice It to Lose It is the all-new, easy juice diet from The New York Times best-selling author and creator of the documentary Fat, Sick & Nearly Dead. Joe Cross has done all the hard work already--all you have to do is commit to five short days! In that time, this simple, foolproof plan--complete with recipes--will jump-start a change in your life, health, and waistline. Our bodies are built to feel and look energized, vibrant, happy, and healthy. But if we eat too many processed foods, we begin to feel and look sluggish. When that happens, our bodies are often slow to reset themselves the way they should. Joe's juice kick-start will help you get back to the way you're supposed to feel by knocking out all the junk that's clogging your system. The shopping lists, meal plans, and encouragement from Joe in Juice It to Lose It will make it simple and fun for you to fill up on the nutrient-dense, sunlight-nourished foods that will help restore your body's balance. Whether you're a long-time follower of Joe's juicing diets or looking for a brand new way to turn your health around, Juice It to Lose It is here to help with a fresh look at juicing. Give it five days, and you will see and feel the power of juicing!

The Big Book of Juices

The Big Book of Juices


  • Release: 2010
  • Publisher: Nourish
  • Price: FREE
  • File: PDF, 728 page
  • ISBN: 9781844839735
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Offers over four hundred recipes for juices, smoothies, and quenchers, and includes nutrition tips and an index that sorts the juices by key ingredients, by nutrients, and by health benefits.

Ketotarian

Ketotarian


  • Release: 2018-08-28
  • Publisher: Penguin
  • Price: FREE
  • File: PDF, 320 page
  • ISBN: 9780525537182
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A new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plate The keto craze is just getting warmed up. The ketogenic diet kick-starts your body's metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the center of the plate. Dr. Will Cole comes to the rescue with Ketotarian, which has all the fat-burning benefits without the antibiotics and hormones that are packed into most keto diets. First developed for individuals suffering from seizures, keto diets have been shown to reduce inflammation and lower the risk of many chronic health problems including Alzheimer's and some cancers. Adding a plant-based twist, Ketotarian includes more than 75 recipes that are vegetarian, vegan, or pescatarian, offering a range of delicious and healthy choices for achieving weight loss, renewed health, robust energy, and better brain function. Packed with expert tips, tricks, and advice for going--and staying--Ketotarian, including managing macronutrients, balancing electrolytes, and finding your carb sweet spot, this best-of-both-worlds program is a game-changer for anyone who wants to tame inflammation and achieve peak physical and mental performance. Let the Ketotarian revolution begin!

Simple Green Smoothies

Simple Green Smoothies


  • Release: 2015-11-03
  • Publisher: Rodale
  • Price: FREE
  • File: PDF, 304 page
  • ISBN: 9781623366414
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Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?

Eat to Live Cookbook

Eat to Live Cookbook


  • Release: 2013-10-08
  • Publisher: Harper Collins
  • Price: FREE
  • File: PDF, 336 page
  • ISBN: 9780062286710
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Do you want to eat delicious food that allows you to lose weight and keep it off permanently without hunger or deprivation? Do you want to throw away your medications and recover from chronic illnesses such as heart disease, high blood pressure, and diabetes? Do you want to maintain your good health, live longer, and enjoy life to the fullest? If you said yes to any of these, then the Eat to Live Cookbook is for you. Through his #1 New York Times bestselling book Eat to Live, Joel Fuhrman, M.D., has helped millions of readers worldwide discover the most effective, healthy, and proven path to permanent weight loss. Now the Eat to Live Cookbook makes this revolutionary approach easier than ever before. Filled with nutritious, delicious, and easy-to-prepare recipes for every occasion, the Eat to Live Cookbook shows you how to follow Dr. Fuhrman's life-changing program as you eat your way to incredible health.